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LiftIQ

Bodyweight Rep Counter App

A practical guide to choosing a bodyweight rep counter for squats, push-ups, lunges, planks, conditioning, and other at-home movements.

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Intent

Operations guide

Last reviewed

July 19, 2026

Sources

2 primary references linked below.

The supported exercise list should be explicit

A general claim that an app counts exercise is not enough. Users need to know which movements are supported, whether each movement has rep counting or timed analysis, and where form feedback is intentionally unavailable.

A workout is more than the count

Useful bodyweight tracking also includes set boundaries, rest timing, pauses, recovery when the camera loses the pose, and a summary that makes the completed work easy to review.

Progress should stay understandable

Workout history is most useful when it shows completed sessions, rep performance, available form trends, and consistency without implying a medical assessment or guaranteed fitness outcome.

LiftIQ supports a focused iPhone flow

LiftIQ includes 20 movements across lower body, upper body, core, and conditioning. Users select an exercise, complete camera alignment, train with live feedback, and review the resulting workout locally.

App context

LiftIQ is a live App Store app. This guide should be read together with the app page and the current App Store listing.

Support context

Use the support, privacy, and terms pages before relying on the app for sensitive records or recurring workflows.

Claims posture

This page avoids purchase-amount claims, ranking claims, and unsupported performance claims.

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