Built for clarityEverything important, without the noise
Drift is positioned as a focused workflow app, not a bloated general-purpose platform.
Night and nap tracking
Capture overnight sessions and manual naps in one history so your recovery picture stays together.
Daily energy score
Wake up to a clear score built from sleep duration, stage balance, and bedtime consistency.
Morning coaching
Get concise, behavior-aware tips after each completed session instead of raw charts alone.
Smart alarm and sounds
Pair gentle wake windows with looping ambient sounds and fade-out control from one bedtime setup.
Routine logging
Track caffeine, alcohol, exercise, late meals, screen time, and stress next to your sleep history.
Local-first privacy
Sessions, settings, and routine notes stay on-device unless you explicitly export or share them.