Stop doomscrolling. Use your phone intentionally.
Duppy is a premium iPhone app built to interrupt reflexive social media use with mode-based protection and intentional friction.
Everything you need in one place
Duppy focuses on fast workflows, accurate records, and exportable documentation.
Mode-Based Protection
Activate Deep Work, Reset, or Wind Down modes to control app access.
Strictness Tiers
Choose between Gentle, Firm, or Locked tiers based on your needs.
Override Budgets
Limit your ability to bypass blocks with strict override quotas.
Intentional Friction
Interrupt reflexive habits with smart delays and unlock friction.
Simple, transparent pricing for Duppy
Choose the plan that fits your needs. No hidden fees.
Free
Basic workflow features for Duppy.
- Mode-Based Protection
- Strictness Tiers
- Standard reminders
- Local storage
Pro
Unlock the full potential of Duppy.
- Unlimited tracking slots
- Advanced PDF exports
- Priority support
- Override Budgets
- Intentional Friction
- Apple-Native Design
How it works
Select Your Mode
Choose a protective mode like Deep Work or Wind Down based on your current goal.
Set Strictness
Pick a tier from Gentle to Locked to determine how hard it is to override the block.
Reclaim Focus
Duppy handles the rest, using native Apple frameworks to keep you off distracting apps.
Frequently asked questions about Duppy
- Duppy is designed to be harder to bypass and focuses on "weak moments" rather than just daily limits. It uses mode-based protection and intentional friction to break reflexive habits.
- No. Duppy is built using Apple's FamilyControls and DeviceActivity frameworks, which means your personal data and browsing history never leave your device and are never accessible to the app.
- Gentle allows for easier overrides, Firm adds significant friction, and Locked makes it nearly impossible to bypass the block until the session ends.
- Yes, Duppy offers a 3-day free trial with the annual plan, allowing you to experience the full premium utility before committing.